Mental Performance and Life Coach Services
Discover the Service That Fits You
At Chasing 56, we know every athlete, team, or coach has unique challenges. That’s why we offer personalized, results-driven coaching services designed to elevate focus, resilience, and confidence.
Not sure which one is right for you?
Individual Athlete Coaching
Perfect for the athlete seeking personalized, 1-on-1 expertise.
We help you:
- Build strategies to stay calm and confident during games.
- Strengthen your mindset by becoming aware of your internal chatter and daily habits.
- Create actionable goals to keep you accountable.
Your Gains:
Athletes who work with us are better prepared to handle the mental challenges of high-pressure environments, whether competing for college scholarships or simply wanting to play their best.
Sports Team Coaching
Whether it’s your entire roster or a focused group like seniors, captains, or transfers, mental skills coaching can be the difference-maker your team needs.
This program helps players:
- Build trust, communication, and shared accountability.
- Develop mental strategies to overcome setbacks as a unit.
- Stay composed and focused under pressure — especially when the game gets tough.
The Result:
A connected, resilient, and high-performing team — grounded in purpose and built to compete.
Let’s create a custom plan that fits your program’s goals and challenges. Whether it’s once a month, pre-season intensive, or embedded in-season coaching — I’ll meet your team where they are.
Coaching Staff Training
For coaching staff, we provide leadership insights that inspire your players, covering:
- Positive frameworks for directing and supporting athletes.
- Communication strategies for managing individual and team dynamics.
- Techniques for building morale and focus within your organization.
The Result:
An empowered coaching staff that’s aligned in message, mission, and mindset — using a shared language to elevate your athletes and each other.
Retired Athletes Coaching
The transition out of competitive sports can be disorienting — but it’s also an opportunity to rediscover your identity and redefine success beyond the game.
This coaching is designed to help retired athletes:
- Rebuild purpose and structure in life without the schedule of sport.
- Explore what drives you — and apply that passion to new arenas.
- Regain the discipline, confidence, and motivation you once brought to the field, rink, or court.
Your Gains:
Clarity, direction, and momentum — with a coach who understands the mental shift required when the cheers fade and the routine ends. You don’t have to figure it out alone.
Consistent Performance For You!
If this resonates, reach out, and let’s plan for your success.
This investment will equip you with tools for reaching your lofty goals, creating a ripple effect with the people around you.
Invest in yourself, your team, or your club, and unlock your full potential. Embrace growth, leaving nothing to chance.
Chasing 56 is Proud to Support
