Individual Athlete Coaching

Ultimate Athlete Mindset Training, Creating Fearless and Confident Athletes!

Individual Athlete Coaching

If you’re reading this, you’re already one step closer to greater awareness — and that matters. Because in today’s competitive world of athletics, waiting for the “right time” to strengthen your mindset can mean missing your moment.


I bring a unique perspective shaped by over a decade in the game — as a multi-sport high school athlete, a 12-year professional baseball player, and a coach at both the youth and collegiate levels. While coaching in college, I also earned an Engineering degree — something that taught me the value of structure, precision, and problem-solving. These qualities now shape how I coach the mental side of sport.


Every athlete’s path is different, but many face similar challenges: low confidence, burnout, anxiety, and the inability to consistently access their full skillset when it matters most. That’s where this work comes in.


When we begin, you’ll complete one or both of my core assessments — including a custom Mental Game Assessment and the Energy Leadership Index — which will help us target the specific areas where growth is possible. From there, we’ll build a tailored, practical game plan that supports your goals both on and off the field.


I approach every athlete with curiosity, professionalism, and a deep respect for where they are and where they want to go. My job is to help you develop the tools to compete with clarity, resilience, and confidence - in sport and in life.


Let’s get to work.

Individual Athlete Coaching

6-Sessions

Ultimate performance requires complete freedom from distraction

  • Pre-Session Assessment
  • Individualized Performance Topics and Lessons
  • One 45-minute Discovery session
  • Six 30-45 minute Zoom or Phone Sessions
  • Worksheets, Materials and Additional Reading between Sessions
  • Optional ELI Assessment
  • Access to Live Webinars

12-Sessions

Ultimate performance requires complete freedom from distraction

• Pre-Session Assessment
• Individualized Performance Topics and Exercises
• One 45-Minute Discovery Session
• Twelve 30-45 Minute Zoom or Phone Sessions
• Worksheets Between Sessions
• Optional ELI Assessment and Debrief
• Access to Webinars
• Pregame Visualization Script


• Email or Text Response within 48 Hours