Retired Athlete Coaching

The Answers to All Questions Lie Within Us

Retired Athlete Coaching

After going all-in on my athletic career for 18 years, I was met with the same question many athletes face when the playing days are over:

What’s next?

Some athletes move on quickly, blazing a new trail with ease. But for many — like me — it takes time to find your footing in a world without practices, locker rooms, shared goals, or competition.

If you’ve made it this far, there’s a good chance something inside is stirring — a need for clarity, direction, or even just permission to feel a little lost.

With my experience as a professional athlete, and now as a Certified Life Coach through IPEC, I offer coaching that blends firsthand understanding with practical, meaningful tools to help you create a fulfilling life after sport.

One of those tools is the Energy Leadership Index Assessment — a powerful resource that reveals how your current mindset, energy patterns, and stress responses are shaping your day-to-day life. From there, we’ll work together to shift limiting beliefs and break through the internal barriers that may be holding you back.

This process isn’t about finding a quick fix. It’s about helping you reconnect with who you are — beyond the jersey — and discovering new possibilities in the areas of purpose, work, relationships, health, time, and peace of mind.

If you're feeling stuck, uncertain, or simply ready for a reset, I’m here with an open mind and a coaching heart.

Let’s talk about where you are — and where you might go next.