7th Level University

Insights, inspiration, and real-world moments from athletes and coaches operating at the 7th level - where awareness, purpose, and performance come together.

Pulisic and Breaking Your Comfort Zone
By Mike Edwards August 16, 2023
Christian Pulisic, US soccer wunderkind, is making his move from Chelsea to AC Milan. Shifting from one championship-caliber club to another, he must embrace being out of his comfort zone and be open to learning new tactics and techniques.
The ABCs of Hockey According to Saul L. Miller
By Mike Edwards June 14, 2022
In sports, especially in high-pressure situations like a game, practice, or tryout, it’s not just physical skills that matter; your mental game is equally critical.
The 7th Level Athlete
By Mike Edwards May 24, 2022
Becoming a 7th-level athlete is a journey that stems from the training and lessons I acquired at IPEC’s Coaching Program. It’s not just about physical prowess; it’s about embracing a holistic approach to self-improvement and the quest for sports mastery.
Nick Saban and Enjoying the Process
May 23, 2022
Nick Saban, a college football titan, has cultivated a reputation for being a highly organized and process-driven coach. Saban’s coaching philosophy, often referred to as his “process,” is not just a mere collection of strategies.